
Wednesday, December 31, 2008
Update!

Thursday, November 20, 2008
Have You Ever...
Saturday, August 16, 2008
Fear: How to Turn a Watch Dog into a Scaredy Cat
What is fear? According to Wikipedia,
* Fear is an emotional response to threats and danger.
* Fear is often connected to pain.
* Fear is related to the specific behaviors of escape and avoidance.
* Fear is one of several basic, innate emotions.
* Fear is a survival mechanism, and usually occurs in response to a specific negative stimulus.
After reading this definition, can't help but ponder what life would be like without fear. If there was no fear, then there wouldn't be any reason to be fearful, right? So that means no "threats and danger," no "pain," and no "negative stimulus." If people did not experience any of these situations, then nothing would go wrong. Children would not fall off of their bikes and get abrasions, no one would be heartbroken due to relationships breaking up, no one would die, etc. We would be living in a perfect world saturated with perpetual bliss. I do believe this place exists--it's called heaven--until I get there, I'm going to have to deal with fear.
I think that it is important to have a healthy level of fear regarding certain situations because it forces a person to be mindful of ramifications that will ensue as a result of an action. For example, walking through a parking lot at night to get to one's vehicle. Being mindful of the potential dangers of a situation of this nature prompts a person to take precautions such as having the ignition keys in hand, being aware of the surroundings, starting the vehicle and locking the doors once inside, not tarrying in the parking lot, etc. A person who does this respects the fear of being attacked and takes action to avoid being vulnerable. This is having a healthy level of fear.
On the other hand, fear can escalate into unhealthy levels in which a person's fear can be intense, persistent, and irrational. When this happens, the fear can overtake the person and alter the way the person lives. A person can become so paranoid of the situation, activity, thing, or person that is evoking the fear that there is a change in lifestyle as a result. The fear turns into anxiety and starts to take control of the person's moods, actions, and overall functioning in daily life. This is having a very unhealthy level of fear.
Like most people, I have experienced my fair share of pain in my life. Death has been a frequenter in my family for the past several years and the loss of loved ones has carved a sorrowful etching in my heart that will never be repaired. I have felt the pain that results from of not being loved, betrayal, and rejection. I have felt pain...and it hurts. Being at this stage in life reminds me of this isolation that is felt from hurt and loss. This is explained in a poem from Ella Wheeler Wilcox entitled, "Solitude." It reads:
LAUGH, and the world laughs with you;
When experiencing feelings of devastation, it is common for a person to feel alone and isolated. It is also normal for a person to become fearful of the triggers that brought on the pain in the first place and to try to protect oneself from being hurt again. But living in fear and allowing that fear to take control of a person's life can put the person in a more turmoil than the initial stimulus.
I don't want live in constant fear. I don't want to allow fear to take control of me and dictate my mood, actions, and reactions. I want to be aware of the fear, accept it, and move on with my life. I want to know that if something negative happens, I will be able to get through it all and I will be okay. I want to prevail...and I will. James Thurber once said, "Let us not look back in anger or forward in fear, but around in awareness." I am aware of my anger. I am aware of my fears. I am choosing to leave them where they are and move on with my life. For better or for worse, I am here and fear will not control me anymore.
Monday, August 11, 2008
Balanced Life
Wednesday, June 25, 2008
My Family

Last weekend my sister-in-law, Dana, her daughter, and one of her friends came to visit us for the weekend. We had a blast going to the beach (even though there was a shark attack that day), spending time at the pool, going to dinner, and bowling. We went down to the riverfront where Dana took this picture of me and my family. Look at those children--aren't they precious? Jon and I enjoyed spending time with Dana and the girls loved tagging along behind the teenagers...you know, our girls think they're teens in training. I'm relishing these days of playing dress up, Barbies, and family night because before I know it, these little ones are going to be grown. For now, they're our little ones, and little is just fine with me.
Tuesday, June 10, 2008
Happy Feet

Sunday, May 4, 2008
The Queen of Clean

I have this thing for aprons...I don't know why, but I probably have about 15 aprons that I wear while cooking. I've always loved wearing an apron, not so much for the functionality, but rather for the feeling it gives me of being a wife, mother, and a happy homemaker. I kind of feel like June Cleaver when I wear them and I like the wholesome persona. Anyway, my mother-in-law purchased this one for me that has "Mrs. Hatten" embroidered on the front. I love this apron, not only because it has my name on it, but check out the little ruffle at the bottom. Isn't it cute? In this picture, I was sporting my "I'm too sexy for this apron" look and was getting ready to scrub the toilet and clean the bathroom. I wore it so I wouldn't get a bleach stain on my clothes. Glamorous, huh?
Saturday, April 19, 2008
Anger Management
